This solo course is designed to help the person who is so hard on themselves, they get in their own way. It’s for the person who has massive potential but just hasn’t seemed to tap into it yet. It’s for those who want to get the most out of their talent and keep improving, while still enjoying the game.
Relate to the pros and cons of being competitive.
Learn the types of competitors and the ideal approach.
Grow by developing a productive mindset and staying on the path to mastery.
Adapt to the inevitable ups and downs so you can keep improving.
What do I need to know before taking this training?
Coaches, I’d suggest taking a look at the Mental Game Strategy to get a good baseline strategy for coaching the mental game.
But you don’t have to! You can dive right in without any sport psychology or mental training knowledge. 🙂
How long will this course take?
If you go through all of the lessons, worksheets, and the challenge, you should be able to complete it in about an hour! Then you can try the drills to apply what you learned 🙂
Who is this course for?
This course is for individual athletes who are at least in middle school or coaches of any age group who want to learn how to be the right kind of competitive! It’s also great for those who are considering the Mental Training Foundation courses and want a taste test of what the full program will be like.
Is it worth the price?
Well, of course, I’ll say yes, but think of it this way. Say you spend $40 for a half hour lesson, but it’s just not translating to games… $30 seems worth it to me to start bridging that gap!
You can also look at it as a time saver. Just one hour of mental training can save at least 5 hours of heartache! Check out the math here. 🙂
PLUS, if you decide to upgrade to either the Mental Training Foundation courses, I’ll subtract that $30 from what you owe!
What if I have a question along the way?
You can email me at any time with any questions you have! You can send me a message via the contact form and I will get back to you as soon as possible. 🙂
I'm interested! What do I do now?
Scroll back up and sign up! As soon as you pay, you’ll get instant access!
I'm interested, but not quite ready to buy.
No problem! There are lots of free options in the meantime. You can get your Mental Toughness Profile, check out the articles and resources on the blog, and/or join us in the Coaches’ Mastermind where we share tips, experiences and even a behind-the-scenes of our consultation with Mattawan High School this season!
Do you offer private consulting services?
If you’re interested in consulting services, for a team or organization please fill out our prospect questionnaire and we’ll get back to you ASAP! We do not offer individual athlete consulting at this time, but I can help you find a certified consultant!
Fair warning- this option is pricey, and we are selective with our clients. This is because we want to create an amazing experience for you and your girls that you can take with you in future seasons! If you want to get an idea of what we offer, join us in the Mental Sweet Spot Coaches’ Mastermind where we discuss our consulting process with Mattawan High School every Sunday morning!
I have a question that wasn't answered here.
Send it my way via the contact form!